Family Enrichment Center seeks volunteers and participants for upcoming 5K race weekend ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

Race results and photos will be available 24 hours after the race. Presented by Navy Federal Credit Union, a proud partner of the Military Discount for the Rockets Run 5K! Active and retired military ...

When I started my run journey in November of 2024, I had my sights set on eventually running for 30 minutes non-stop. I never anticipated the same week I accomplished that milestone I would also be ...

Average Time and Pace Prep for Your First Race Tips to Improve Time If you’re new to running, a 5K is likely the first big race on your calendar. The 5-kilometer race, which is about 3.1 miles, is a ...

The start of a new year often brings a renewed focus on goals, health, and family time — and what better way to embrace all three than running a race together? Whether you're a seasoned runner or ...

You could argue that the 5K is the most popular running distance of them all. It’s the first goal for beginners taking on the Couch to 5K training programme, as well as the distance of parkrun – the ...

For many women across the UK, a 5k run is more than just a race – it’s a personal milestone, a weekend ritual (shout out parkrun), and a way to reconnect with community. But how does performance ...

Children laugh as they do the Frankenstein stretch to prepare for their ¼-mile race on Sunday during the annual Crossings 5K Challenge & Kids Run event at The Crossings of Colonie. Under sunny skies ...

Beginning Friday at 4 p.m., visitors to downtown Holland can enjoy live ice sculpting, interactive art pieces and more during ...