In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...

My bride Julie and I came across an article in the newspaper in early June extolling the virtues and health benefits of a five-day water fast. As the author explained, a water fast is actually the ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. Groundbreaking research has uncovered what happens to the human body as it undergoes a ...

Super Bowl champion Russell Okung detailed his recent weight loss methods, which studies show can be “detrimental to their body” Christian Petersen/Getty; Russell Okung/Instagram On Monday, former NFL ...

Water fasting involves consuming only water and abstaining from solid food for a short period. There may be health benefits to this practice, but there are also drawbacks and potential dangers. Used ...

A former NFL Super Bowl champion says he lost more than 100 pounds during a 40-day fast, during which he only drank water. Russell Okung, an alum of the Seattle Seahawks 2014 Super Bowl team, spent ...

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, ...

Many former NFL offensive linemen shed copious amounts of weight when their playing days are over. For instance, Hall of Fame tackle Joe Thomas dropped 60 pounds after retiring in March 2018, ...

Fasting has been a practice in various cultures and religions for centuries, but it has gained modern popularity with its promise of profound health benefits Photo credit: Shutterstock.com / ...

Groundbreaking research has uncovered what happens to the human body as it undergoes a seven-day water fast. The study, published Friday in the Nature Metabolism journal, unsurprisingly uncovered that ...