The biceps curl is one of those exercises everyone already thinks they know how to do or is too basic to improve on. Just grab a pair of dumbbells and start curling, right? The reality is there are ...

Michelle Obama makes headlines about everything from her impeccable style to her growing campaign against childhood obesity. But the one thing that seems to always have everyone up in arms, are, well, ...

As many had guessed by the ripples under his shirt, Paul Ryan–Mittens’ choice for Vice President–has bulging biceps and looks great with his limbs out.

As many had guessed by the ripples under his shirt, Paul Ryan–Mittens’ choice for Vice President–has bulging biceps and looks great with his limbs out. He’s a devotee of a certain fitness regimen that ...

Is Mike Tyson ready to return to boxing at the age of 54? Like everyone else, NFL quarterback Russell Wilson really wanted to know the answer when he spoke to the former heavyweight champion of the ...

Mumbai: Superstar Salman Khan has started intensive training for the upcoming film Tiger 3. He will be returning to the screens as an eponymous spy character. On Tuesday night, Salman shared his ...