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Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you ...

LBCC Albany Community Education will offer a new Arthritis Foundation exercise class from 2 to 2:50 p.m. Mondays and Wednesdays, starting March 29, at the Swanson Park Action Center, 705 Railroad St.S ...

Albany Parks & Recreation Department is offering fitness classes designed specifically for people with arthritis and related conditions. Instructors use gentle exercises to help improve strength, ...