Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Enter Ballet With Isabella, elite online ballet training from Isabella McGuire Mayes, Vaganova Acadamey of Russian Ballet graduate. Suitable for everyone from beginners to pros, the platform's vast ...

Recent years have seen a surge in popularity of ballet-inspired workouts, which claim to help people achieve a lithe, sinewy body by using a combination of body-weight exercises, stretching and the ...