There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

You can barley scroll Insta these days without stumbling across an idyllic early morning shot of a neoprene-clad woman pacing purposefully into a lake, or a snap of flushed-cheeked friends clutching ...

LOUISVILLE, Ky. (WAVE) - Three months ago, Grace James Academy didn‘t have a swim team. When the team formed in August, three of the 15 middle school girls could not even swim. Since then, Coach ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Akaradech Pramoonsin—Getty Images, Gary Yeowell—Getty Images, Mariia Siurtukova—Getty Images, Mariakray/Getty ...

Miranda Richardson was a late convert to open water swimming – but now she can’t get enough of immersing herself in freezing cold water and being at one with nature in our rivers and lakes. In fact, ...

Nothing screams “summer” more than a day spent by the water. And Angelenos have many ways to access it, including a long coastline hugged by the Pacific, plenty of pools and refreshing swimming holes ...

NASHVILLE, Tenn. (WKRN) — Every summer, the sweltering Tennessee heat draws millions of people to lakes and rivers across the state as they cool down and enjoy the natural beauty. However, water ...