If you still haven't gotten over not taking ballet lessons when you were younger, your chance to be a ballerina has finally arrived! Patricia Zhou, a professional ballerina with Staatsballett and ...

One recent winter’s night, I was sitting Girl Scout-style on a yoga mat, taking deep breaths and trying to strengthen my spine and build better bones. It was a place I thought I’d never be, ...

One recent winter's night, I was sitting Girl Scout-style on a yoga mat, taking deep breaths and trying to strengthen my spine and build better bones. It was a place I thought I'd never be, ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

During the summer, no experience is necessary at this free open-air event on the Music Center plaza. Use the stars as your guide (plus the instructors on hand) as you learn a range of dance moves, ...

Beginner lessons 2pm to 4pm: - Learn Cross-step Waltz 6:15pm to 7:00pm, the favourite Waltz style of many people, usually done to slower tempos, easy-to-learn. - Learn Traditional Viennese Waltz ...

- Learn Cross-step Waltz 2pm to 2:40pm, the favourite Waltz style of many people, usually done to slower tempos, easy-to-learn. This class is different each time. - Learn Traditional Viennese Waltz ...

Wendell Nelson and his assistant for over 20 years, Rhonda Autry, explain how to dance to the “Cotton-eyed Joe” during a beginner class at Billy Bob’s Texas in Fort Worth. Nelson offers line-dance ...