With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative way for your kids to learn about spelling and get more physical activity at the ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...