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Read full article: 📺This 100-year-old piece of history sits in the WKMG-TV newsroom in Orlando Read full article: 🐒 Get face-to-face with monkeys, a sloth and sharks at this Orlando attraction, no ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

This year at First Night Scranton, people can twist their way into the New Year with the Whirligig Hoopers, whose motto is, “To hoop is to smile with your whole body.” In their First Night performance ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

African cultures have a rich history of physical activities that are not only fun but also effective in toning the waistline ...

Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool.

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

Hula hooping requires constant movement of the torso, which strengthens the core muscles. This exercise targets the abdominal muscles, obliques, and lower back, giving you a stronger core over time. ...

We know, it's funny-looking. At first, you're like, "What is this thing?" But then you take a gander at the video and it all makes perfect sense. It's the Smart Weighted Fit Hoop by Dumoyi — basically ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

A strong upper body truly makes everyday life a breeze. Consider this: By regularly performing upper-body exercises, carrying an overflowing laundry basket up the stairs or moving your fave armchair ...