YouTuber and bodybuilding icon Larry Wheels boasted his massive biceps through an Instagram story on Saturday, July 20. Both fans and fitness enthusiasts have shown their admiration for his post. In ...

Brandon White, from YouTuber duo the Buff Dudes, has made plenty of videos (alongside his brother Hudson) covering how to grow your muscles. He’s also aware of the thousands of videos and training ...

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

Derek Lunsford shocked the world last year in his Mr. Olympia men's open debut as he finished second behind champion Hadi Choopan. Lunsford gained mainstream recognition within the sport after winning ...

Former CrossFit Games mainstay Marcus Filly has adjusted his training over the last couple of years, moving away from the "for time" approach which often leads to compromised technique and towards a ...

A BODYBUILDER dubbed “Russian Popeye” is facing the reality of a double amputation after years of pumping biceps with grim ...

A LOVE Island star has been spotted looking completely unrecognisable showing off his huge bodybuilder muscles. The former ITV2 dating show star has undergone a mammoth lifestyle overhaul since his ...