Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

We often hear that regular exercise keeps our bodies healthy. But what many people don’t know is that it also plays a major role in keeping our brains sharp. A short workout can do much more than burn ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

A child's brain grows at a rapid pace, and the practices in the morning will give shape to the quality of the day in their ...

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University led a clinical trial of 92 healthy adults aged 65 and older. Participants ...

CINCINNATI (WKRC) - A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults. Conducted at Ohio's Activate Brain and Body Fitness ...