The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Plus, recipes to make with these memory-boosting superstars.

The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.

In an Instagram video, she asks, “Did you know that just combining blueberries with dark chocolate can literally be the best ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

So, if you’re noticing periodic memory issues, consider doing a lifestyle audit to assess how much sleep you’re getting and the amount of negative stress you’re grappling with. Then look into ways to ...