In a recent study published in the Journal of the American College of Cardiology, researchers investigated the sex-specific all-cause and cardiovascular mortality risk reductions derived from physical ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

Men over 50 may have to exercise more than twice as much as women to get the same heart health benefits. An analysis of activity tracker data found that men in this age group need nearly 9 hours per ...

Women benefit more from sport than men – especially when it comes to heart health, a new study has found. Women who exercise for around four hours per week can reduce their risk of developing coronary ...