Cara and Christie Yontz have been cheerleaders for years. Cara is on the squad at Plantation High School, and they both cheer for the All Star Team in Sunrise. The sisters, who live in Sunrise, take ...

Fort Belvoir, Va. (May 30, 2014) - Students are tumbling, cheering and dancing their way into summer, as the Schools of Knowledge, Inspiration, Exploration and Skills Unlimited (SKIES) summer schedule ...

Michael Houck spoke like a drill sergeant. “Lunge forward, hold your stomach in, reach those arms!” he shouted to a group of 16 girls. The group was practicing cheernastics moves Monday evening in the ...

Over 40 aspiring gymnasts took part in a 5-day Cheernastics Camp hosted by Tumble-n-Kids of Huntington Beach Aug. 16 at the Edison Community Center. Students ages 5-12 learned aspects of gymnastics ...

Tri State CheerNastics recently donated $25,000 to Alfred I. duPont Hospital for Children’s Pediatric Intensive Care Unit through their annual Cheer for Charity tournament. The contribution represents ...