I use a range of therapeutic models in my practice, including cognitive behavioural therapy, compassion focused therapy, dialectical behaviour therapy and EMDR (eye movement desensitisation and ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

I often use CBT (Cognitive Behavioral Therapy, Mindfulness and EMDR (Eye Movement and Desensitization) in my practice. Hi there, let me guess... You are here because you used to be able to cope. You ...