Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.

We all probably know about posttraumatic stress disorder (PTSD)—a cluster of symptoms that a person might suffer after a traumatic event or series of events such as a car crash, a natural disaster, or ...

University of Queensland researchers are seeking participants diagnosed with PTSD and complex PTSD for a clinical study aimed at improving understanding of its impacts on the brain and overall ...

Medically reviewed by Kira Graves, PhDMedically reviewed by Kira Graves, PhD Your life experiences can have long-lasting implications on your mental health. Traumatic situations that persist over time ...

A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

Post-traumatic stress disorder (PTSD) after sexual abuse can cause symptoms including flashbacks, nightmares, and feelings of fear. Doctors and mental health professionals can provide support and ...