Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too

The video concludes with Shilpa Shetty flashing a radiant smile and pointing at her abs. Her pun-intended side note read, ...

79-year-old competitive powerlifter shares his 15-minute core morning workout routine for ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
Yahoo

This Core Workout Is Only 4 Moves—and Doesn’t Require Any Equipment

You likely know that maintaining a strong core is important for your overall health and fitness. But finding the time--and resources--to build that necessary strength can be, well, challenging, ...

The No. 1 Difference Between the Deep Core and Abs, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals what it really means to work your deep core and why it's important ...

5 No-Equipment Exercises That Strengthen Your Core Faster Than Planks After 40

Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

Try this 20-min core workout – no crunches required

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...
Women's Health

10 Best Kettlebell Core Exercises For Strong, Sculpted Abs, From A Trainer

No offense to sit-ups, planks, and hollow holds, but basic core exercises can feel drab day after day. They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you ...
The New York Times

Core Strength Benefits, and Exercises to Improve Your Workout

If the goal of your workout is to walk away with a chiseled six-pack, you’re missing the point. A strong core results in fewer injuries, better posture and balance and less back pain. To perform well ...
PopSugar

Add Dumbbells to Make This 10-Minute Strength and Core Workout a Real Challenge

Join celebrity trainer and wellness coach Jenna Willis for a 10-minute strength and core workout with class members Paris Nicole and Taylor Ashlynn. You'll start with a quick warmup to wake up your ...
Redbook on MSN

Strengthen Your Core From Every Angle With These Functional Exercises

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...
Yahoo

Strengthen your core and boost your stability with these weighted abs exercises

Having a strong core can boost your stability and balance, and improve your form when doing exercises like squats and lifts. As such, it's well worth adding some core strengthening exercises into your ...
Business Insider

5 moves elite athletes and trainers do for strong, sculpted abs

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