Your attachment style can change for the better with some conscious effort on your part. Healing isn't easy, and it can be hard to tell if you're on the right track. And let's face it. we're all ...

Secure attachment is a foundation of healthy and fulfilling relationships. It refers to a deep sense of trust, emotional connection, and safety between individuals. Developing a secure attachment ...

Dr. Jeff Guenther shifted his own attachment style by focusing on four simple things (and you can too!). Do you find yourself constantly anxious about the state of your relationship? If so, you likely ...

"We have decades of research that tells us how important it is that a bond is established between parents and young children beginning at birth," says Dr. Jack P. Shonkoff, Director of the Center on ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily ...

Even the most hopeful romantics can feel like love always slips away — but experts say it’s often not “bad luck,” it’s ...

Attachment-based therapy is a type of talk therapy that may help a person manage attachment issues that began in childhood. This may help the person develop more secure attachments with others.

True or false? There’s rarely a time where secure is the suboptimal option. Think about it: You want the mattress lassoed to the roof of your car to be secure before you vroom, vroom on home. You want ...