A strength coach reveals two deadlift alternatives and muscle-building mistakes to avoid.

HAFTHOR BJORNSSON is gearing up for another jaw-dropping assault on the deadlift world record but this time he won’t be lifting alone. The Icelandic giant, who famously played The Mountain in Game ...

The icon says, “I sure feel stronger” after showing off her reps at the gym ...

Deadlifts are a staple exercise that you'd be hard-pressed to find missing from any well-rounded strength training routine. “Whether you use dumbbells, kettlebells, or a barbell, deadlifts are ...

The classic deadlift is one of the best bang-for-buck exercises in the history of the gym, a move that can build real-world strength and burn plenty of calories, while layering muscle onto your back, ...

After taking up weightlifting to rebuild his confidence, Jackson Mackay has lifted 80 kilograms to claim a verified world ...

The "deficit" comes from the extra inch or so of height Saladino gains by standing on a weight plate. You can also use any other stable, flat surface that lifts you slightly off the floor. As Saladino ...

The deadlift is one of the most important, essential exercises in any trainee's repertoire—there's a reason it's been called the king of all lifts, after all—but once you get beyond the basics, the ...

Strongman Hafthor Björnsson has continued to train while quarantining in his home country of Iceland, setting up a home gym in his garage. He recently trained online with fellow Strongman Martins ...