A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Dana Brems (@footdocdana), a foot surgeon and TikToker with nearly two million followers, recently posted a video detailing a “dehydration check” tip that’s startlingly accurate. The original video, ...

There are solid reasons why doctors keep stressing on the need to stay hydrated. If your body does not get a sufficient amount of water, your pee will get darker and you will head to the washroom less ...

Water sustains every system in our bodies, yet many people unknowingly live in a state of chronic mild dehydration. While thirst remains the most obvious indicator of dehydration, your skin often ...