"Fragrance is the substance of memories," Colette Ellis, founder of InStep Consulting and creator of Start Within, told INSIDER. The way essential oils are diffused, however, is up to the individual.

Essential oil diffusers are one of the most popular tools for delivering aromatherapy and scenting rooms. Emitting just water and essential oils of your choice, they use all-natural ingredients, ...

Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

The power of a great scent should not be underestimated. It can lift your mood, make you feel relaxed and take you back to a core memory. I’ve burned many candles in my home, but I remain paranoid ...

There’s nothing quite like coming home to a fresh and inviting aroma. The comforting smells of plant extracts in essential oils provide a sense of well-being and can help you get a better night’s ...