A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

When you're tucking into one of your favorite foods — perhaps a steaming bowl of ramen or spectacularly cheesy slice of pizza — you're probably not thinking about the journey each morsel is about to ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Digestion is an essential process that transforms the food you eat into the nutrients your body needs to function. According to the Cleveland Clinic, this process can take several hours and begins the ...

Your body breaks down the food you eat as it travels through your digestive system, but some pieces may make a surprise reappearance in your stool (poop). High-fiber foods like raw veggies are the ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

There are various forms of ginger tea readily available, so for the most effective form, opt for a small piece of raw ginger and water. Ginger tea that is prepared from a packet has a small quantity ...