Between plant milk, pre- and probiotics, and gluten-free alternatives, I think (and talk!) about digestive health more than ever before. I know that digestion is how the body breaks down food and ...

Gastric digestion is a multifaceted process that hinges on the interplay between food structure and its biochemical composition. The dynamic transformation of food in the stomach not only determines ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Feeling bloated, too full, or constipated is never fun. There are lots of factors that affect our digestion, such as if we're traveling or under stress. And whether you regularly struggle with ...

In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...