I'm a sucker for visualizations and vision boards. I've often chanted affirmations to psych myself up and scribbled letters to my future self. As a writer, words are how I call into the world what I ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals. Here’s how to make a vision board online, along with its benefits and some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Creating goals is part of the journey of seeing them realized. While some people prefer to simply think ...

Add Yahoo as a preferred source to see more of our stories on Google. Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

Call them resolutions or call them goals, many people don’t identify with creating a list of things they want to achieve in the coming year. For these small business owners, I offer an alternative: ...