Gratitude is a powerful antidote to negativity. By focusing on what you're thankful for, you shift your attention away from what's going wrong to what's going right. Gratitude can be as simple as ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

Among friends and colleagues alike, conversations can be full of negativity. Whether it’s an offhand comment or a lengthy discussion, pessimism can ruin your mood for the rest of the day. However, ...

When you change the way you think about yourself to become a more upbeat type of person, the world will react to you ...