‘Tis the season for chocolate lovers to go nuts. Americans collectively shelled out nearly $7 billion for holiday confections in 2023, with sales expected to grow slightly this year. Unfortunately, ...
Here's how to make your chocolate indulgence a healthy part of your diet.
The Halloween season is upon us, which means now is the time for spooky movies, fun costumes and ghoulish decorations. But one thing you shouldn't be scared of is the candy bowl, dietitians say. Candy ...
I remember when I was a kid, my mother insisted that we only buy Halloween candy that she didn't like, lest she eat any. Despite her not even liking the candy, it could not be brought into the house ...
Indulge in dark chocolate for surprising health perks. It is packed with antioxidants that fight cell damage. This delicious treat also supports a healthy heart and improves blood flow. Enjoy a mood ...
Everyday Health on MSN

8 healthy reasons to eat dark chocolate

Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.
Broken chocolate bars and cocoa powder on dark surface - Gabi Musat / 500px/Getty Images Easily one of the world's most popular confections, chocolate (especially dark chocolate) can improve heart ...