An Italian study shows that everyday dietary patterns, not just genetics or toxins, may influence Parkinson’s disease risk, highlighting the protective power of fruit and the potential harm of sweets ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...

Have you ever worried that enjoying a sweet treat today will make you crave even more sugar tomorrow? It’s a common belief that eating sweet foods trains your palate to want more sweetness, a ...

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...

Dietitians indicate what time is best to eat sweets and advise when to give them up completely. Many of us cannot imagine a day without a sweet accent. However, taking care of our health and figure, ...

The survey of 2,000 general population Americans revealed that, while 48% have attended a party solely for the sweets they expected to be there, 43% have also stayed at a gathering for the treats — ...

Sweet dreams — sweet enough to eat. Eating dark chocolate an hour before bed can help you sleep better, according to experts at Bed Kingdom. “Eating dark chocolate in moderation at least an hour ...