How successfully do you pursue goals and plans? Executive functions are cognitive skills—including working memory, self-awareness, and emotional regulation—that help individuals successfully set and ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Speech rate and word-finding difficulties, including pausing and use of fillers such as “um” and “uh,” were associated with changes in executive function across the adult lifespan in a new study. Jed ...