When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: MyProtein, Grenade, Bimble & Bolt While you may think it’s a tad early to be starting a ...

It's not easy to squeeze in your workouts during the holiday season, and if exercise isn't quite your top priority during the month of December, well, who could blame you? (Rest is important too, btw!

Since it's inception in 1964, the Pirelli Calendar has been a benchmark for the fashion and art world, although it's still a mystery on who exactly gets their hands on a physical copy. The calendar ...

I’ve never been that great at self-motivation. Every time I return home from a vacation, I think about how nice it’d be to start anew, to be the sort of person who establishes healthy habits and keeps ...

Welcome to the SELF New Year’s Challenge! We’re so excited to kick off 2022—and your new wellness journey—together. Below, you’ll find the workout calendar with our four-week schedule. Each week ...

Getting in a workout routine can be easy short term. But what about long term? Sure, there are extended boot camps or weekly workout routines, but there’s nothing like Jacki Lane of Pulse Newport ...

The Diet Blog offers 10 ideas on how to get yourself into an exercise mindset. For example, mix up your routine to stave off boredom; add exercise to your calendar so it's a planned event; and stop ...