Winter's chill can often affect your digestion, leaving you feeling bloated and uncomfortable. But don't let the cold ...

Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.

Fart walks are the new hot stroll of the summer. Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk ...

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Like your bestie who makes you laugh until you cry, you’d do anything for your gut. But even if you’re down to pop a probiotic in the morning, sip kombucha in the afternoon, and avoid certain ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

Starting the morning with healthy habits like drinking black coffee, eating nuts, or taking a short walk can benefit your ...

If you have the condition, you may have wondered: Does exercise help IBS? Here, two doctors explain how to workout with the condition. If you’re not familiar, IBS is short for irritable bowel syndrome ...