Tight hamstrings can feel like a stiffness or lack of mobility in the back of your thigh. Running and lifting weights can cause hamstring injuries so it's important to stretch before. Massage and ...

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

Andre Smith, the Panthers’ seventh-round pick, stretches during North Carolina’s pro day last month. Smith participated in drills at the pro day after injuring his hamstring running the 40-yard dash ...