Millions of Americans will watch the Super Bowl on Sunday and with it, commercials that urge them to put down the chicken ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Easy grabs for busy days, gym bags, and desk drawers.

You already know that candy bars and soda are off limits when trying to eat clean. Those are the obvious villains in your ...

Discover five delicious and nutritious heart-healthy snack recipes, including mango salsa scoops and crunchy chickpeas, to ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards. "Healthy" is a pretty ...

More than 200 million people will tune in to Super Bowl 60 on Sunday, and you're planning a spread, try these healthy snacks ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

Craving something between meals? Try these nutritious, desi, and blood sugar-friendly snacks for diabetes. Easy, homemade and ...

Nearly half of a child’s daily calories now come from ultra-processed foods – and it’s not hard to see why. From sweetened yoghurts to so-called ‘fruit’ snacks, supermarket shelves are full of ...

Healthy food in schools can help children develop healthy dietary habits for life, according to the World Health Organization ...