How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

[James] has been building a heart rate monitor using a very cool TI chip. He needed a way to test his device, and commercial ECG simulators, like all biotech devices, are absurdly expensive. [James] ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Trying to figure out what the best heart rate monitor for running is can feel overwhelming. I’d say it depends on your goals, but right now the data shows that some versions are superior in accuracy.

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

Tracking your heart rate during workouts isn’t new, but heart rate tracking technology is rapidly advancing. Gone are the days of merely monitoring your beats per minute; the latest trackers can now ...