Oatmeal can be a healthy breakfast that helps you feel more full, but only if you eat it in certain ways. Here's how to eat ...

Black woman wearing a dark blue cardigan eating a bowl of oatmeal with a glass of milk on the table - Grace Cary/Getty Images Oatmeal is an easy and nutritious breakfast staple, but it can also turn ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

A small brown bowl of creamy oatmeal with cinnamon and banana slices - rahmi ayu/Shutterstock When cooking oatmeal, you might think the only choice you have is between putting a bowl in the microwave ...

Oatmeal is an easy and nutritious breakfast staple, but it can also turn out badly in more ways than you might think. Have you ever made oatmeal that turned out too mushy or too chewy? Clearly, ...

Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

The popularity of oatmeal has certainly risen and fallen over the years, peaking again recently when the "Oatzempic"diet went viral on TikTok. So, one woman tried eating oatmeal every day for a month ...

The popularity of oatmeal has certainly risen and fallen over the years, peaking again recently when the "Oatzempic"diet went viral on TikTok. But the humble food has stayed in healthy eating ...