For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.

A trip to the doctor is no longer necessary, especially to check our vital signs like blood pressure, sugar levels, and temperature. Although medical equipment and monitors for taking these readings ...

Monitoring your blood pressure (BP) is crucial for heart and overall health. But with both digital and manual BP monitors available in the market, many people are confused about which one provides ...