Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Many of us are attempting to work from home, perhaps with kids jumping around. If you're struggling to concentrate, here are some tips: 1. Understand the evolved basis of why it's hard to concentrate ...

I have a confession – it has taken me around 20 minutes to write this opening sentence. This is not because I’m an agonising perfectionist who ponders every single word - it’s because I’m increasingly ...

Boredom appears everywhere, as it occurs frequently across groups and cultures. One study followed 3,867 people and asked them about their boredom every half hour for 10 days. People were bored in ...