Anxiety can be overwhelming, especially when you’re alone. The quiet moments that are supposed to bring peace can sometimes amplify worries and fears. If you’ve ever found yourself spiraling into ...

When anxiety becomes all-consuming, logic alone rarely cuts through it. Your heart races, your chest tightens, your thoughts spiral, and suddenly even the simplest task feels impossible. You might ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

These days, it feels like everyone is a little anxious. Life moves fast, there’s always something to worry about, and sometimes, that uneasy feeling just doesn’t leave. It’s not always about something ...

When it comes to eccentric billionaires, there’s no one like Howard Hughes. After he inherited his father’s company at the early age of 18, Hughes went on to make himself a name as a movie maker, ...

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...

If the thought of stepping on a plane makes your paws clammy and your heart rate rev up, you’re not alone. More than 25 million adults in the U.S. experience aerophobia (yep, that’s the official term) ...

KILGORE, Texas (KLTV) - As of 2023, suicide is the second leading cause of death in the U.S. for ages 10 to 35 according to the CDC. Also in 2023, over 49,000 people died by suicide in the U.S. That’s ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

ROCKFORD, Ill. (WREX) — More cases of flight crashes and close calls lately has caused some increased anxiety among flyers. The United States Department of Transportation's Bureau of Statistics said ...