No matter how careful you are, no one can avoid all chemical exposure. One downside to modern-day living is our surplus of modern-day chemicals, many of them highly toxic to human health. Thankfully, ...

Detox is the process of removing harmful toxins from the body. How to know your body needs a detox [HealthLifeKit] Our bodies are constantly exposed to various toxins from the environment, food, and ...

Feel bloated and lethargic after going crazy on Diwali sweets and snacks? Follow this post-Diwali detox to get back to your ...

Over the past few years, we’ve all found it critical to take care of the body and improve immune function. I think about how critical detoxifying the body is for any kind of illness or symptom. In a ...

We’ve all been there: it’s the Monday after a weekend during which you, perhaps, overdid it slightly. How, oh how to help every cell in your body detoxify? I’ve personally tried it all: drinking ...

You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...

A one-week sugar detox can fundamentally change how the body’s metabolism functions. Eliminating added sugars for just seven days often leads to significant improvements in energy levels, hunger ...

This post-Diwali detox is much more than a mere cleansing ritual. It is a renewal; a way to thank your body, renew your spirit, and enter the coming season with freshness, vigour, and grace.

While it's all fun during these celebrations, the after-effects hit hard sometimes, which can leave your body feeling heavy, ...

Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...

Beauty expert Debbi Burnes answers a very common, seasonal question: How to detox your armpits so that you're fresh for the sweatiest season. ‘I’m a Dermatologist, and These Are the 5 Skincare ...