Not to mention, most of us like mindlessly scrolling through social media apps like TikTok and Instagram for entertainment.  With addictive apps at our fingertips all the time, it’s easy to catch ...

For about as long as personal smartphones have been around, there have been enduring concerns about screen time overexposure. Indeed, some of these fears aren't unfounded — studies have shown that ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Your kids are smart and probably more tech-savvy than you. If you're trying to limit their iPhone screen time, here are some tricks they may be using to outsmart you. I’ve contributed to PCMag since ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...