How to have a ball while working out? Reporter Minna Lessig talks to us about exercising on these giant balls, which look like something out of "romper room." The main benefit of using an exercise ...

Simone De La Rue shares how to do a squat the right way: use an exercise ball. Here are three moves that will help you master the correct form and alignment. The idea of a squat seems easy ...

A shopper declared, "The best I have found. I have had this ball for 2.5 years now and use it regularly. It stays fully inflated (easily weeks between needing to add any air), is durable, and has the ...

Em Sheldon (aka fitness blogger Em Talks) has launched a series of summer workout moves to help you get stronger and more athletic. As part of Adidas's summer #workit series, we're releasing one of ...