Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

Your chronological age may say 65, but your brain could be acting a decade younger—or older—depending on your life experiences. That's the message from a new study by University of Florida researchers ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

When we focus, switch tasks, or face tough mental challenges, the brain starts to sync its internal rhythms, especially in the midfrontal region. A new study has found that smarter individuals show ...

Here’s an activity that hits all of the right notes. Having hobbies later in life isn’t just a good way to kill time, it can also help you maintain social connections and give your brain a boost. Now, ...

It's natural to worry about losing your memory as you age or fear diseases like Alzheimer’s. News headlines often make it sound like this problem is growing out of control. Even though the facts about ...

A new study looked at how moderate-to-vigorous physical activity can impact mental sharpness. It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, ...

The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of heart disease and improved longevity. But there’s a variation on the ...

HOUSTON — A groundbreaking national study is shining a spotlight on Houston, offering hope to millions of families impacted by dementia. Known as the U.S. POINTER study, it’s the largest of its kind ...