Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical, and ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

There's a sign of human evolution hidden right inside your body, and one little test could help you see it. Jonathan Bennion, M.P.A, the co-founder and director of the Institute of Human Anatomy in ...

Your body converts a form of sugar called glucose into energy. This process requires a number of different steps. One important component in the process is an enzyme known as aldolase. Aldolase can be ...

Looking for an intense 10-minute workout?The firefighter fitness ignites every muscle in your body. Here's what it entails and how to train for it. The work of firefighter is physically demanding. The ...

A new study published in Aging (Aging-US) introduces a simple screening approach to estimate how quickly an individual’s muscles are aging. The method, based on functional and compositional measures, ...