1. Break the coconuts with a heavy blunt object, then pry out the coconut meat from the coconut shell with a knife. If the coconut is mature, the coconut meat should come out of the shell easily. 2.

If you’re looking for a natural solution to split ends or brittle strands, you might wonder: Is coconut oil good for your hair? The hair oil has long been touted as a remedy for dry, damaged hair, ...