Arthritis is a condition that causes inflammation in the joints, leading to pain, stiffness, and swelling. While it can occur ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Any joint can become arthritic, but the most commonly affected areas of the body are the knees, hands, hips, feet and lower back - getty For many of us, aches and pains, sore joints and stiffness are ...

If you want to know how to prevent arthritis (or stop arthritis symptoms from getting worse), now’s the time to build habits that support healthy joints. Why? You won’t get a big warning when ...

A common misconception about arthritis is that it is an aging process, but age — also known as time — is only one of three factors. Our physicians at PC Medical Centers hear it all of the time.

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Your body's defense system can mistakenly attack healthy joints, causing inflammatory arthritis. Early signs like persistent ...

Degenerative arthritis isn’t just caused by aging—joint function and pressure play key roles. Learn how improving mobility and muscle balance can help prevent joint degeneration. A common ...

Maintaining a healthy weight can help relieve psoriatic arthritis (PsA) flares. Regular exercise, like walking or swimming, can ease painful symptoms. Managing your stress with yoga or meditation can ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether pursuing athletic interests, recreational activities like cycling or jogging ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 percent of American adults have some form of arthritis. And about 44 ...