Trainers and wearable devotees share how to use a fitness tracker to meet your health and fitness goals—no matter what they are. A new Gallup poll reveals that one in five Americans currently use a ...

So you got yourself an Apple Watch to help you with your fitness journey. It can track how many calories you've burned, tell you how many steps you've taken, and even show you how frequently you stood ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...