COLUMBIA - For the past few weeks, we have been focusing on inflammation in the body and how to fight it. Last week we discussed specific food items that can aid in fighting inflammation. One of those ...
Turmeric is a plant within the ginger family derived from Southeast Asia. It is often used as a cooking spice and in traditional medicine. This orange-colored spice tastes like a mixture of ginger and ...
Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...
On top of not being totally confident whether you should pronounce the first “r” or not, there’s a lot to unpack when it comes to the anti-inflammatory spice-turned-supplement that is turmeric—like, ...
Paired with milk, this golden duo, commonly known in India as haldi doodh or turmeric milk - is not just a powerful health ...