Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you have big ...

A career goals essay is a critical tool for students and professionals alike as it provides a structured space to articulate their ambitions, plans, and the steps they intend to take to achieve their ...

SMART goals, which stand for Specific, Measurable, Achievable, Relevant, and Time-bound, serve as an effective framework for establishing and attaining objectives in various facets of your life, ...

If you want your business to meet its goals, achieve greater organizational capacity, hit its mission, generate more revenue and be more financially secure, here’s what you need to do. Opinions ...

Most people are familiar with the notion of setting goals. It’s a popular topic in self-help books, motivational speeches and social media. Yet, there’s an unspoken truth — many are actually afraid to ...

When George Doran coined the idea of SMART goals in 1981, he probably didn’t know how popular it would be. But popular it remains. The proliferation of the concept makes sense. Specific, Measurable, ...