A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...

Two widely available medicines can safely improve brain health in those with early Alzheimer’s disease, a new study has found ...

Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

This herb can improve brain function, slash stress, and even reduce inflammation - The ‘herb of grace’ used in tea and ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Nuts are healthy additions to your diet due to their rich nutritional profile. Nutritionist Deepsikha shares benefits of one such nut, suggests eating 3 daily.

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...