Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Indulging in a little dark chocolate or a handful of berries might do more than just satisfy your cravings it could help sharpen your memory and reduce stress levels, according to a recent study from ...

Discover how pumpkin seeds boost memory and also boost brain function naturally. Nutrition experts reveal this fall superfood's cognitive benefits.

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Who doesn’t want a strong and healthy brain? A good memory is a sign of vitality and youth, and to achieve that proper diet, ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, are highlighted for their ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...