Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

Trauma is not just an event in the past, but something that can stay in the body and cause symptoms of stress, overwhelm, dysregulation, feeling "scattered ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I once had to set up a 90-day review for a mid-level executive we’d just brought on. I was ...

In a world of AI disruption and relentless organizational uncertainty, leaders are often told that introspection and self-reflection are self-indulgent luxuries. What matters above all is ...

In today's fast-paced business world, personal development often takes a backseat to pressing deadlines and endless meetings. Most of us working in corporate America, especially women, try to do way ...

Not all growth is loud. Some of it happens without announcements, without before-and-after photos, without anyone noticing at all. Quiet inner work looks like rereading the same page until it lands, ...

Modern relationships are collapsing not due to a lack of love, but a lack of inner work. Behind frequent breakups, ghosting, and emotional shutdowns lie deeper psychological and spiritual issues ...

Some individuals make it their mission to turn personal adversity into a guiding light for others. Through these experiences, they gain the courage to name hidden pressures, the sensitivity to listen ...

Penn’s culture has been called “toxic,” “performative,” “homogenizing,” and even “elitist.” The cause? We’ve blamed preprofessionalism, wealth disparities, and even just elite higher education itself.